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September 15, 2021

The CDC’s “How Right Now” Campaign

Sometimes, the hardest part of being human is understanding our emotions and finding a path to a better frame of

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September 08, 2021

Things You Should Know About Lice

There is one bug that can strike at least a little dread into the heart of anyone, but especially anyone

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September 01, 2021

3 Steps to Emergency Preparedness

September is National Preparedness Month! There are a lot of things that we all need to prepare for, big and

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August 25, 2021

Connecting at Home: 5 Questions to Ask About Their Day

Compared to last year, depending on where you live, this school year and transition from summer to fall may seem

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August 18, 2021

3 Daily Self-Care Tips

While the pandemic has certainly affected many of us in our mental health, it’s a topic that was already slowly

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August 11, 2021

Helping Kids Succeed through Structure

It’s that time of year again when kids start returning to school for a new year of fun, building relationships,

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August 04, 2021

Building Your First Aid Kit

Sometimes we stumble, bump into things, or find ourselves feeling less than our best without any given warning. Keeping a

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July 28, 2021

Heat Related Illnesses

In the hot summer months, we know it’s important to stay hydrated, wear sunscreen, and take breaks from the sun

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July 21, 2021

Health and Hydration

While it’s not always our favorite beverage, we all know that water is essential for health. But why? What is

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July 14, 2021

Tips to Using Sunscreen Correctly

July and August are often the months where people all over the country make the most of the summer weather

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July 07, 2021

Sports Physicals for Kids Health

When Fall comes around, there are lots of opportunities for kids to play sports. We can all agree that we

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June 30, 2021

5 Tips for Fireworks Safety

Many of us look forward to the bright spectacle of a fireworks show at the center of many Fourth of

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June 23, 2021

Common Migraine Triggers

June is National Migraine and Headache Awareness Month! Headaches and migraines are something almost everyone has experienced at one point

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June 09, 2021

Summer Camps and COVID-19

School is out, and for kids that often means attending summer camps for fun and learning, too. Since COVID-19 has

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June 02, 2021

A Healthy Home and Your Health

When you think about health, you probably think about the human body and all the things that contribute to being

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May 26, 2021

Tips for Healthy and Safe Swimming Week

It’s Healthy and Safe Swimming Week! Swimming and other water activities are favorite pastimes for summer weather, but it comes

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May 19, 2021

Tips for Safely Maintaining a Lawn and Garden

After a long winter of lifeless grass and barren trees, springtime is a welcome opportunity to enjoy the warming weather

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May 12, 2021

Your Questions about the COVID-19 Vaccine…Answered!

We are happy to provide COVID-19 vaccinations to our community! Moderna two-step vaccines are now available at our Shipyard center!

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May 05, 2021

What Are Antihistamines?

If you have allergies there’s a good chance you have a relationship with Benadryl, or some other form of antihistamine

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April 28, 2021

Healthy Skin Tips

Your skin has your back, and your knees, and your wrists… face… well, all of you! Taking care of our

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April 21, 2021

5 Tips for Dealing with Ticks

Depending on how you do it, spending time in nature can be great for exercise, inspiration, or relaxation. But with

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April 14, 2021

What is Pollen and Why Does it Cause Allergy Symptoms?

This time of year, pollen seems to cover, well… everything. If the warm weather and April showers have snuck up

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April 07, 2021

CDC’s 8 Tips for a Healthy Spring

In the spirit of National Public Health Week, and today being World Health Day, we have some tips from the

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March 31, 2021

COVID-19 and Water Activities

Warmer days are becoming more frequent. Many of us are now dreaming of strolling beaches, jumping into pools, or taking

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March 24, 2021

Allergies… or COVID-19?

  Spring is here, officially, and that often means bracing for pollen related allergies that accompany it. Last year, COVID-19 swept

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March 17, 2021

Healthy Eating: Controlling Sodium in Our Diets

Everyone knows that what we eat influences us daily and over a lifetime. March is National Nutrition Month and the

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March 10, 2021

COVID-19 Testing Types: The Basics

Over the last year we have all heard so much about COVID-19 testing. With so much information to consider, it

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March 03, 2021

COVID-19 Vaccines Authorized for Emergency Use

Vaccines have been around for a long time, and while there aren’t any COVID-19 Vaccines fully approved by the FDA,

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February 24, 2021

Variants of COVID-19 in the United States

Viruses mutate. It seems simple enough, but for our communities it can create complications. Currently there are three variants of

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February 17, 2021

COVID-19 and Underlying Medical Conditions

While the CDC is continuing to work hard to understand the different facets of COVID-19’s influence on our world, the

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