February 24, 2021
Variants of COVID-19 in the United States
Viruses mutate. It seems simple enough, but for our communities it can create complications. Currently there are three variants of
Read MoreFebruary 17, 2021
COVID-19 and Underlying Medical Conditions
While the CDC is continuing to work hard to understand the different facets of COVID-19’s influence on our world, the
Read MoreFebruary 10, 2021
Can Your Exercise Routine Fight Viruses?
Numbers on a scale aren’t all that enticing to think about in terms of getting or staying healthy. For some,
Read MoreFebruary 03, 2021
Contact Tracing and COVID-19
Coming down with any contagious illness can be alarming, and with the spread of COVID-19, even more so. Our communities
Read MoreJanuary 27, 2021
4 Questions and CDC Answers about Pets and COVID-19
For many of us, our best friends are sometimes furry with four legs… or scaly with no legs… or feathered
Read MoreJanuary 20, 2021
CDC Ending Isolation Guidelines
The terms Isolation and Quarantine have become part of our everyday vocabularies. Quarantine is for those that might have been
Read MoreJanuary 13, 2021
Common Recommendations for Post-Viral Cough
For those of us that have rather uncomplicated bouts of the flu (or even COVID-19), one of the worst parts
Read MoreJanuary 06, 2021
Flu Related Complications
Thanks to vaccines and modern anti-viral treatments for the flu, the flu is less serious for most people today than
Read MoreDecember 30, 2020
Food Safety and Storage
Around the holidays, it’s common for many of us to do a lot of cooking and have leftovers in our
Read MoreDecember 23, 2020
CDC Gathering Guidelines for the Holidays
The CDC firmly states that the best way to stay safe and keep others safe, is to celebrate holidays only
Read MoreDecember 16, 2020
Answers to 5 Common Questions about Flu and COVID-19
We know that flu season is a scary time for many people, and that adding COVID-19 is even more stressful.
Read MoreDecember 09, 2020
Understanding if it’s Clean, Disinfected, or Sanitized
As 2020 comes to an end in the next few weeks, a sort of hopeful cleansing seems to be in
Read MoreDecember 02, 2020
Groups That Should Take Extra Precautions Against COVID-19
Everyone is well aware that COVID-19, combined with our normal flu season, has changed our daily lives. For some people
Read MoreNovember 25, 2020
5 Tips for COVID-19 and Flu Safety During Thanksgiving
This Thanksgiving season is unlike any other that any of us alive today have experienced. COVID-19 has been around since
Read MoreNovember 18, 2020
Differences and Similarities of Leading Flu Antivirals
We may not yet have access to a myriad of options for healing from COVID-19 illness, but we do have
Read MoreNovember 11, 2020
Choosing Cleaning Products to Fight Flu and COVID-19
We all know, now more than ever, how important it can be to efficiently and adequately clean surfaces in order
Read MoreNovember 04, 2020
Precautions for Visiting Healthcare Centers
With COVID-19’s impact on our communities, and the beginnings of flu season, it can seem scary to walk into a
Read MoreOctober 28, 2020
What You Need to Know About Kids and COVID-19
When COVID-19 started to spread throughout the United States earlier this year, there were a lot of things that were
Read MoreOctober 21, 2020
What Are the Main Types of Flu Shots?
Flu shot season is in full swing, and for good reason! To Own Your Health, it makes sense to be
Read MoreOctober 14, 2020
Tips to Properly Using Surgical Masks
With all that is going on in our country in terms of combatting COVID-19, and now the incoming flu season,
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