September 09, 2020
Tips to Packing a First Aid Kit
It happens to the best of us; we stumble, bump into things, or find ourselves feeling less than our best.
Read MoreSeptember 02, 2020
3 Tips to Adding Fruits and Vegetables to Your Day
Fruits and vegetable are an important part of our diets, or at least they should be. According to the CDC
Read MoreAugust 26, 2020
5 Questions to Get Your Family Talking
For those of us with kids in the home, it’s probably a period of transition during this atypical school year.
Read MoreAugust 19, 2020
Remembering How Often to Wash Hands
COVID-19 isn’t going away, and since flu season is right around the corner, it’s important for everyone to be vigilant
Read MoreAugust 13, 2020
The Truth Behind Common Urgent Care Misconceptions
It is not true that Urgent Cares are Emergency Rooms. While urgent care centers provide many of the same services as
Read MoreAugust 05, 2020
3 Ways to Help Your Child Succeed
The school year is about to begin, and whether that means homeschooling, distance learning, or sending your children to the
Read MoreJuly 31, 2020
Step-by-Step Instructions for E-Registration
Visit www.medachealth.com/save-my-spot/ SELECT the center where you would like to receive care. FILL OUT the Save My Spot form.
Read MoreJuly 29, 2020
Tips on Caring for Bug Bites and Stings
Due to the discomfort of bug bites and stings, bugs aren’t exactly everyone’s favorite thing about the outdoors. In most
Read MoreJuly 22, 2020
Sunscreen Facts and Things to Consider
Sunscreen is important, and we all know it. As your best option in preventing Melanoma, which is the deadliest form
Read MoreJuly 15, 2020
Why You Should Get Enough Water
Staying hydrated can be difficult, despite how important we know it is for the human body. Even though water consumption
Read MoreJuly 01, 2020
When to Seek Medical Treatment for Sunburn
Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being
Read MoreJune 24, 2020
Where to Find Health Learning Resources
Have you ever wondered what you can do or how to prepare for various health related scenarios? In times like
Read MoreJune 17, 2020
The Basics About Autoimmune Disorders
Most people are familiar with the importance of having a healthy and active immune system, but sometimes the body gets
Read MoreJune 10, 2020
Lawn Maintenance Safety Tips
For those of us with outdoor spaces to maintain, summertime means an increased awareness of just how fast grass and
Read MoreJune 03, 2020
4 Tips for Managing Stress After Trauma
Many members of our communities are going through hard situations and are overcoming traumatic events. It’s important to us at
Read MoreMay 27, 2020
Things to Keep in Your Take-Along First Aid Kit
Springtime can be especially exciting for many families that enjoy warm weather outdoor activities. As communities reopen recreational areas it’s
Read MoreMay 20, 2020
5 Everyday Precautions for Preventing COVID-19
At Medac we understand that while some of our communities are starting to re-open, there are still concerns about preventing
Read MoreMay 13, 2020
Tips for Managing Asthma During COVID-19
During times of stress, like the COVID-19 outbreak, it’s easy to forget to take care of pre-existing conditions in favor
Read MoreApril 29, 2020
Seasonal Allergies vs. COVID-19
While people have been avoiding each other due to the presence of COVID-19, nature continues to do what it does
Read MoreApril 22, 2020
5 Tips on Working from Home
When things are ‘normal’ workdays often require a tight schedule of preparing for, commuting to, and participating in our workplace
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