January 19, 2022
Choosing Masks: The Good, The Better, and The Best
Masking is a critical tool for preventing the spread of COVID-19. The CDC continues to recommend that anyone over two
Read MoreJanuary 12, 2022
Jumpstart 2022 with these Tips to Sticking to a New Year’s Resolution
For some, a New Year’s resolution is a tradition set every January 1st. The promise to continue good practices, change
Read MoreJanuary 05, 2022
What You Need to Know About the COVID-19 Omicron Variant
As we all tried to make the best of this Holiday season, for most, the Covid Omicron variant was still
Read MoreDecember 29, 2021
6 Tips for Storing Christmas Supplies!
We’ve all been there… Christmas is over and it’s time to pack up and clean our homes before the new
Read MoreDecember 22, 2021
The Safest Way to Holiday
The holidays are often a magical time of the year where generations of a family tree prioritize togetherness. The CDC
Read MoreDecember 15, 2021
Facts about the Common Cold
The flu has been a major seasonal concern for many years, and with the onset of the COVID-19 pandemic nearly
Read MoreDecember 08, 2021
People at Higher Risk of the Flu
While getting an annual flu shot is the best way to for our communities to fight the flu, there are
Read MoreDecember 01, 2021
5 Tips to Combat Seasonal Depression
As it gets colder and daylight hours start to decrease, many people experience symptoms resembling depression. For some, symptoms are
Read MoreNovember 24, 2021
Tips for a COVID-Safe Thanksgiving
Thanksgiving has always been a great opportunity for families and loved ones to get together and share quality time and
Read MoreNovember 17, 2021
COVID vs. Flu
Although COVID-19 has been the primary focal point for health risks, the flu is still out there and it’s important
Read MoreNovember 10, 2021
COVID-19 and Pets
Amid the COVID-19 pandemic, there have been rising concerns over whether household pets can get infected and/or spread the virus
Read MoreNovember 03, 2021
Common Myths About the Flu Shot
When it comes to flu vaccines there are many common misconceptions regarding how safe it is and how effective it
Read MoreOctober 27, 2021
Prepping for a COVID-Safe Halloween
Halloween traditions are back this year. Sort of. In a CBS News interview, CDC director Rochelle Walensky said, “I wouldn’t
Read MoreOctober 20, 2021
Healthy Tips to Help Protect Against the Flu
Getting an annual flu shot is the single best way to reduce the risk of seasonal flu and the potentially
Read MoreOctober 13, 2021
Vaccines Before and During Pregnancy
There are many misconceptions about vaccine safety with pregnancy. Let’s discuss CDC vaccine recommendations to encourage health and safety of
Read MoreOctober 06, 2021
How to Protect Your Health Against Emergencies
Emergencies like natural disasters and outbreaks of various diseases can happen at any time. Since they can have widespread and
Read MoreSeptember 29, 2021
Six Tips to Help Enhance Immunity
The immune system is a complex system that helps the body protect itself from and fight disease and infection. Our
Read MoreSeptember 22, 2021
Yes, Flu Season is Officially Here!
As hard as it is to believe, this is the first week of Fall, which means flu season has officially
Read MoreSeptember 15, 2021
The CDC’s “How Right Now” Campaign
Sometimes, the hardest part of being human is understanding our emotions and finding a path to a better frame of
Read MoreSeptember 08, 2021
Things You Should Know About Lice
There is one bug that can strike at least a little dread into the heart of anyone, but especially anyone
Read MoreSeptember 01, 2021
3 Steps to Emergency Preparedness
September is National Preparedness Month! There are a lot of things that we all need to prepare for, big and
Read MoreAugust 25, 2021
Connecting at Home: 5 Questions to Ask About Their Day
Compared to last year, depending on where you live, this school year and transition from summer to fall may seem
Read MoreAugust 18, 2021
3 Daily Self-Care Tips
While the pandemic has certainly affected many of us in our mental health, it’s a topic that was already slowly
Read MoreAugust 11, 2021
Helping Kids Succeed through Structure
It’s that time of year again when kids start returning to school for a new year of fun, building relationships,
Read MoreAugust 04, 2021
Building Your First Aid Kit
Sometimes we stumble, bump into things, or find ourselves feeling less than our best without any given warning. Keeping a
Read MoreJuly 28, 2021
Heat Related Illnesses
In the hot summer months, we know it’s important to stay hydrated, wear sunscreen, and take breaks from the sun
Read MoreJuly 21, 2021
Health and Hydration
While it’s not always our favorite beverage, we all know that water is essential for health. But why? What is
Read MoreJuly 14, 2021
Tips to Using Sunscreen Correctly
July and August are often the months where people all over the country make the most of the summer weather
Read MoreJuly 07, 2021
Sports Physicals for Kids Health
When Fall comes around, there are lots of opportunities for kids to play sports. We can all agree that we
Read MoreJune 30, 2021
5 Tips for Fireworks Safety
Many of us look forward to the bright spectacle of a fireworks show at the center of many Fourth of
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