December 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During
Read MoreDecember 04, 2019
Does a Clean Home Help Fight the Flu?
Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes
Read MoreNovember 27, 2019
4 Tips for Managing a Post-Viral Cough
Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t
Read MoreNovember 20, 2019
Fighting the Flu with your Diet!
An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having
Read MoreNovember 13, 2019
5 Facts You Need to Know About Ringworm
When you hear the term ringworm, you probably think of circular worms under the skin. But Ringworm actually isn’t a
Read MoreNovember 06, 2019
Five Tips on Keeping Your Skin Healthy
November is National Healthy Skin Month! What better way to celebrate than to take a minute and find out the
Read MoreOctober 30, 2019
Safety Tips for a Fun-Filled Halloween!
Halloween is supposed to be fun. Whether you are out trick-or-treating or handing out the candy, here are some tricks
Read MoreOctober 23, 2019
Mineral Magic for Migraines!
Migraines. I can feel the collective groan at just the thought of them. But did you know that one of
Read MoreOctober 18, 2019
Sick of Waiting? Save Your Spot Online Today!
You asked, and we answered! From the comfort of your home… or office… or car, while running errands around town… you
Read MoreOctober 16, 2019
Does a Sore Throat Equal Strep?
When someone mentions a sore throat, streptococcal pharyngitis, AKA ‘Strep’ instantly comes to mind for many of us. It is
Read MoreOctober 09, 2019
Six Facts You Need To Know About Lice
Bugs in general aren’t many people’s best friends. But those bugs that live in our hair and on our clothes
Read MoreOctober 02, 2019
Does Flu Season Start in October?
It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might
Read MoreSeptember 25, 2019
Can Elderberry Syrup Replace The Flu Vaccine?
The short answer is “no,” there are no substitutes for getting your annual flu shot. The long answer is “BUT,
Read MoreAugust 28, 2019
But There Isn’t A Gym Where I’m Going
The struggle is REAL y’all. But do you really have to gain 5 pounds while on vacation because your destination
Read MoreAugust 21, 2019
Healthy Treats for Your Summer Fun!
Does the thought of an orange-y, vanilla-y, creamy, cold popsicle have you reminiscing of your childhood summers’ spent poolside in
Read MoreAugust 07, 2019
5 Back to School Tips for Parents!
It’s hard to believe that the summer is almost over and it’s back to school season! We know that the
Read MoreJuly 08, 2019
Welcome to the Medac Team Jennifer Miller, NP!
Please join us in welcoming Jennifer Miller, NP to the Medac team! Jennifer has been treating patients as a nurse
Read MoreJuly 03, 2019
Welcome to the Medac Team Dr. Tommy Day!
We are so excited to welcome Dr. Thomas Day to the Medac team! Raised in the southeast, Dr. Day attended
Read MoreJune 26, 2019
What are Macros?
In the health and wellness world you hear a lot about macros and how it’s important to track them. That being
Read MoreJune 19, 2019
Are You Getting Enough Sleep?
We have all heard over and over again how important sleep is to our health. We spend on average 1/3 of
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