December 11, 2019

6 Tips for Visiting Healthcare Centers During Flu Season!

Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During

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December 04, 2019

Does a Clean Home Help Fight the Flu?

Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes

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November 27, 2019

4 Tips for Managing a Post-Viral Cough

Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t

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November 20, 2019

Fighting the Flu with your Diet!

An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having

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November 13, 2019

5 Facts You Need to Know About Ringworm

When you hear the term ringworm, you probably think of circular worms under the skin. But Ringworm actually isn’t a

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November 06, 2019

Five Tips on Keeping Your Skin Healthy

November is National Healthy Skin Month! What better way to celebrate than to take a minute and find out the

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October 30, 2019

Safety Tips for a Fun-Filled Halloween!

Halloween is supposed to be fun. Whether you are out trick-or-treating or handing out the candy, here are some tricks

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October 23, 2019

Mineral Magic for Migraines!

Migraines. I can feel the collective groan at just the thought of them. But did you know that one of

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October 18, 2019

Sick of Waiting? Save Your Spot Online Today!

You asked, and we answered! From the comfort of your home… or office… or car, while running errands around town… you

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October 16, 2019

Does a Sore Throat Equal Strep?

When someone mentions a sore throat, streptococcal pharyngitis, AKA ‘Strep’ instantly comes to mind for many of us. It is

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October 09, 2019

Six Facts You Need To Know About Lice

Bugs in general aren’t many people’s best friends. But those bugs that live in our hair and on our clothes

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October 02, 2019

Does Flu Season Start in October?

It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might

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September 25, 2019

Can Elderberry Syrup Replace The Flu Vaccine?

The short answer is “no,” there are no substitutes for getting your annual flu shot. The long answer is “BUT,

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August 28, 2019

But There Isn’t A Gym Where I’m Going

The struggle is REAL y’all. But do you really have to gain 5 pounds while on vacation because your destination

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August 21, 2019

Healthy Treats for Your Summer Fun!

Does the thought of an orange-y, vanilla-y, creamy, cold popsicle have you reminiscing of your childhood summers’ spent poolside in

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August 07, 2019

5 Back to School Tips for Parents!

  It’s hard to believe that the summer is almost over and it’s back to school season! We know that the

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July 08, 2019

Welcome to the Medac Team Jennifer Miller, NP!

Please join us in welcoming Jennifer Miller, NP to the Medac team! Jennifer has been treating patients as a nurse

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July 03, 2019

Welcome to the Medac Team Dr. Tommy Day!

We are so excited to welcome Dr. Thomas Day to the Medac team! Raised in the southeast, Dr. Day attended

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June 26, 2019

What are Macros?

In the health and wellness world you hear a lot about macros and how it’s important to track them. That being

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June 19, 2019

Are You Getting Enough Sleep?

We have all heard over and over again how important sleep is to our health. We spend on average 1/3 of

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