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January 19, 2022

Choosing Masks: The Good, The Better, and The Best

Masking is a critical tool for preventing the spread of COVID-19.  The CDC continues to recommend that anyone over two

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January 12, 2022

Jumpstart 2022 with these Tips to Sticking to a New Year’s Resolution

For some, a New Year’s resolution is a tradition set every January 1st.  The promise to continue good practices, change

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January 05, 2022

What You Need to Know About the COVID-19 Omicron Variant

As we all tried to make the best of this Holiday season, for most, the Covid Omicron variant was still

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December 29, 2021

6 Tips for Storing Christmas Supplies!

We’ve all been there… Christmas is over and it’s time to pack up and clean our homes before the new

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December 22, 2021

The Safest Way to Holiday

The holidays are often a magical time of the year where generations of a family tree prioritize togetherness. The CDC

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December 15, 2021

Facts about the Common Cold

The flu has been a major seasonal concern for many years, and with the onset of the COVID-19 pandemic nearly

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December 13, 2021

Flu and Coronavirus Tracking December 13, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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December 08, 2021

People at Higher Risk of the Flu

While getting an annual flu shot is the best way to for our communities to fight the flu, there are

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December 06, 2021

Flu and Coronavirus Tracking December 6, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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December 01, 2021

5 Tips to Combat Seasonal Depression

As it gets colder and daylight hours start to decrease, many people experience symptoms resembling depression. For some, symptoms are

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November 29, 2021

Flu and Coronavirus Tracking November 29, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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November 24, 2021

Tips for a COVID-Safe Thanksgiving

Thanksgiving has always been a great opportunity for families and loved ones to get together and share quality time and

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November 22, 2021

Flu and Coronavirus Tracking November 22, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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November 17, 2021

COVID vs. Flu

Although COVID-19 has been the primary focal point for health risks, the flu is still out there and it’s important

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November 15, 2021

Flu and Coronavirus Tracking November 15, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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November 10, 2021

COVID-19 and Pets

Amid the COVID-19 pandemic, there have been rising concerns over whether household pets can get infected and/or spread the virus

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November 08, 2021

Flu and Coronavirus Tracking November 8, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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November 03, 2021

Common Myths About the Flu Shot

When it comes to flu vaccines there are many common misconceptions regarding how safe it is and how effective it

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November 01, 2021

Flu and Coronavirus Tracking November 1, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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October 27, 2021

Prepping for a COVID-Safe Halloween

Halloween traditions are back this year. Sort of. In a CBS News interview, CDC director Rochelle Walensky said, “I wouldn’t

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October 25, 2021

Coronavirus Tracking October 25, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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October 20, 2021

Healthy Tips to Help Protect Against the Flu

Getting an annual flu shot is the single best way to reduce the risk of seasonal flu and the potentially

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October 18, 2021

Coronavirus Tracking October 18, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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October 13, 2021

Vaccines Before and During Pregnancy

There are many misconceptions about vaccine safety with pregnancy. Let’s discuss CDC vaccine recommendations to encourage health and safety of

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October 11, 2021

Coronavirus Tracking October 11, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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October 06, 2021

How to Protect Your Health Against Emergencies

Emergencies like natural disasters and outbreaks of various diseases can happen at any time. Since they can have widespread and

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October 04, 2021

Coronavirus Tracking October 4, 2021

These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands, Palua, Republic of

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September 29, 2021

Six Tips to Help Enhance Immunity

The immune system is a complex system that helps the body protect itself from and fight disease and infection. Our

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September 27, 2021

Coronavirus Tracking September 27, 2021

Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, Northern Mariana Islands,

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September 22, 2021

Yes, Flu Season is Officially Here!

As hard as it is to believe, this is the first week of Fall, which means flu season has officially

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