August 07, 2019
5 Back to School Tips for Parents!
It’s hard to believe that the summer is almost over and it’s back to school season! We know that the
Read MoreAugust 01, 2019
Provider of the Week – Michelle Lilly PA-C
Hey Wilmington! This week our Provider of the Week is the wonderful Michelle Lilly PA-C! Back when Michelle was in high
Read MoreJuly 11, 2019
Provider of the Week – Dr. Martha Ljung
Hey Wilmington! Starting today, every Thursday we are going to be featuring a Provider of the Week! This week, we
Read MoreJuly 08, 2019
Welcome to the Medac Team Jennifer Miller, NP!
Please join us in welcoming Jennifer Miller, NP to the Medac team! Jennifer has been treating patients as a nurse
Read MoreJuly 03, 2019
Medac Urgent Care is now an Authorized VA Urgent Care Provider
July 03, 2019 08:54 AM Central Daylight Time WILMINGTON, N.C.--(BUSINESS WIRE)--Medac Urgent Care, a member of the Urgent Care Group Network , announced
Read MoreJuly 03, 2019
Welcome to the Medac Team Dr. Tommy Day!
We are so excited to welcome Dr. Thomas Day to the Medac team! Raised in the southeast, Dr. Day attended
Read MoreJune 26, 2019
What are Macros?
In the health and wellness world you hear a lot about macros and how it’s important to track them. That being
Read MoreJune 19, 2019
Are You Getting Enough Sleep?
We have all heard over and over again how important sleep is to our health. We spend on average 1/3 of
Read MoreJune 12, 2019
Are You Staying Hydrated this Summer?
Happy Summer! The season of flip flops, beach balls and tan lines has come upon us and we couldn’t be more
Read MoreJune 05, 2019
Why do Children need Sports Physicals?
Even though we are just getting into the swing of summer, it’s not too early for your kids to get their
Read MoreMay 29, 2019
Self-Care isn’t Selfish!
Are you making time for yourself? If you aren’t, then you should be. Self-care isn’t selfish! It’s very easy to get into
Read MoreMay 22, 2019
How to Treat Minor Sunburns
It’s hard to believe that it’s almost June! We’ve spent the past couple of weeks filling you in on everything you
Read MoreMay 15, 2019
When to Seek Medical Treatment for a Sunburn
Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being
Read MoreMay 06, 2019
How is the Sun Harmful to your Skin?
We all know that the sun can be dangerous. But have you ever wondered why? Last week on The Minute we
Read MoreMay 01, 2019
Five Interesting Facts About Sunscreen
We all know that sunscreen is important. No argument there! But are you using the right type of sunscreen to protect
Read MoreApril 24, 2019
Debunking Common Urgent Care Myths
Urgent Care = Emergency Room False! While urgent care centers provide many services that ER’s provide, we are not an ER. If you
Read MoreApril 17, 2019
What Services are Provided at Medac Urgent Care?
When you think of an urgent care center, what do you think of? Somewhere to go when you have a cough?
Read MoreApril 10, 2019
Iron: A Mineral Must
Happy #wellnesswednesday friends! We’re back to follow up on our post from last week about the importance of micronutrients in
Read MoreApril 03, 2019
What are Micronutrients and why do they Matter?
One of the top ways to stay healthy has to do with what you put into your body. You have
Read MoreMarch 27, 2019
Is it Still Flu Season?
The warmer weather, pollen on the roads and reemergence of flip flops might have you thinking that flu season is
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