January 15, 2020
Is it clean, disinfected or sanitized?
It’s 2020, and flu season is on a lot of people’s minds. We know it’s important to keep our surroundings
Read MoreJanuary 10, 2020
Flu Tracker – January 10, 2020
Flu Watch! North Carolina Department of Health and Human Services Week of December 29, 2019 - January 4, 2020 Geographic Spread: Widespread flu activity Influenza
Read MoreJanuary 08, 2020
3 Things You Should Clean Throughout Flu Season
Flu season is in full swing. For the most part, the things you can do to prevent the flu’s invasion
Read MoreJanuary 03, 2020
Flu Tracker – January 3, 2020
Flu Watch! North Carolina Department of Health and Human Services Week of Dember 22 – December 28 Geographic Spread: WIDESPREAD flu activity Influenza Activity: overall, increase Influenza was the
Read MoreJanuary 01, 2020
Exercising Doesn’t Have to be Difficult in the New Year!
While working out can seem like a chore for many of us, not doing it can make us feel guilty
Read MoreDecember 25, 2019
Wellness Wednesday: Christmas Tree Edition!
Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial
Read MoreDecember 20, 2019
Flu Tracker – December 20, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity Influenza Activity: overall, increase Flu-Associated
Read MoreDecember 18, 2019
Things you should know about the leading anti-viral flu treatments!
When flu season rolls around, we all know that getting an annual flu shot is the best first line of
Read MoreDecember 13, 2019
Flu Tracker – December 13, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of December 1 – December 7 Geographic Spread: Widespread flu activity Influenza Activity: overall, increase Flu-Associated
Read MoreDecember 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During
Read MoreDecember 06, 2019
Flu Tracker – December 6, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 24 – November 30 Geographic Spread: Local flu activity Influenza Activity: overall, increase Flu-Associated Deaths in NC: 5 this
Read MoreDecember 04, 2019
Does a Clean Home Help Fight the Flu?
Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes
Read MoreDecember 02, 2019
Flu Tracker – December 2, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 17 – November 23 Geographic Spread: Local flu activity Influenza Activity: overall, increase Flu-Associated Deaths in NC: 3 this
Read MoreNovember 27, 2019
4 Tips for Managing a Post-Viral Cough
Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t
Read MoreNovember 22, 2019
Flu Tracker – November 22, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 10 – November 16 Geographic Spread: Local flu activity Influenza Activity: overall,
Read MoreNovember 20, 2019
Fighting the Flu with your Diet!
An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having
Read MoreNovember 15, 2019
Flu Tracker – November 15, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 3 – November 9 Geographic Spread: Local flu activity Influenza Activity:
Read MoreNovember 13, 2019
5 Facts You Need to Know About Ringworm
When you hear the term ringworm, you probably think of circular worms under the skin. But Ringworm actually isn’t a
Read MoreNovember 06, 2019
Five Tips on Keeping Your Skin Healthy
November is National Healthy Skin Month! What better way to celebrate than to take a minute and find out the
Read MoreOctober 31, 2019
Provider of the Week – Dr. Donald Kohler
This week's Provider of the Week is one of our wonderful doctors, Dr. Donald Kohler! In high-school Dr. Kohler knew he
Read MoreOctober 30, 2019
Safety Tips for a Fun-Filled Halloween!
Halloween is supposed to be fun. Whether you are out trick-or-treating or handing out the candy, here are some tricks
Read MoreOctober 24, 2019
Medac Provider of the Week – Dr. Boris Berejan!
It’s time for this week’s Provider of the Week! And today we want to recognize Dr. Boris Berejan! Dr. Berejan began
Read MoreOctober 23, 2019
Mineral Magic for Migraines!
Migraines. I can feel the collective groan at just the thought of them. But did you know that one of
Read MoreOctober 18, 2019
Sick of Waiting? Save Your Spot Online Today!
You asked, and we answered! From the comfort of your home… or office… or car, while running errands around town… you
Read MoreOctober 17, 2019
Welcome to Medac Ashley Pratt, PA-C!
We would like to introduce you to Medac's newest provider, Ashley Pratt, PA-C! Ashley has lived in Wilmington since she was
Read MoreOctober 16, 2019
Does a Sore Throat Equal Strep?
When someone mentions a sore throat, streptococcal pharyngitis, AKA ‘Strep’ instantly comes to mind for many of us. It is
Read MoreOctober 09, 2019
Six Facts You Need To Know About Lice
Bugs in general aren’t many people’s best friends. But those bugs that live in our hair and on our clothes
Read MoreOctober 03, 2019
Provider of the Week – Pamela Rogers, NP
Hey Wilmington! It's time to recognize one of our wonderful providers at our Medac centers! This week's Provider of the
Read MoreOctober 02, 2019
Does Flu Season Start in October?
It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might
Read MoreSeptember 25, 2019
Can Elderberry Syrup Replace The Flu Vaccine?
The short answer is “no,” there are no substitutes for getting your annual flu shot. The long answer is “BUT,
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