December 25, 2019
Wellness Wednesday: Christmas Tree Edition!
Many of us bring big beautiful Christmas trees into our homes during the holiday season. For those that have artificial
Read MoreDecember 20, 2019
Flu Tracker – December 20, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of December 8 – December 14, 2019 Geographic Spread: Widespread flu activity Influenza Activity: overall, increase Flu-Associated
Read MoreDecember 18, 2019
Things you should know about the leading anti-viral flu treatments!
When flu season rolls around, we all know that getting an annual flu shot is the best first line of
Read MoreDecember 13, 2019
Flu Tracker – December 13, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of December 1 – December 7 Geographic Spread: Widespread flu activity Influenza Activity: overall, increase Flu-Associated
Read MoreDecember 11, 2019
6 Tips for Visiting Healthcare Centers During Flu Season!
Unless you’re meeting a brand-new baby, visiting the hospital and other healthcare centers is usually not very much fun. During
Read MoreDecember 06, 2019
Flu Tracker – December 6, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 24 – November 30 Geographic Spread: Local flu activity Influenza Activity: overall, increase Flu-Associated Deaths in NC: 5 this
Read MoreDecember 04, 2019
Does a Clean Home Help Fight the Flu?
Most of us associate avoiding illness with avoiding people that are coughing and sneezing, for good reason. Coughs and sneezes
Read MoreDecember 02, 2019
Flu Tracker – December 2, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 17 – November 23 Geographic Spread: Local flu activity Influenza Activity: overall, increase Flu-Associated Deaths in NC: 3 this
Read MoreNovember 27, 2019
4 Tips for Managing a Post-Viral Cough
Have you ever had the flu, thought you were better, just to end up with a cough that just wouldn’t
Read MoreNovember 22, 2019
Flu Tracker – November 22, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 10 – November 16 Geographic Spread: Local flu activity Influenza Activity: overall,
Read MoreNovember 20, 2019
Fighting the Flu with your Diet!
An apple a day keeps the doctor away, right? Well… it might be a good start! An important part of having
Read MoreNovember 15, 2019
Flu Tracker – November 15, 2019
Flu Watch! North Carolina Department of Health and Human Services Week of November 3 – November 9 Geographic Spread: Local flu activity Influenza Activity:
Read MoreNovember 13, 2019
5 Facts You Need to Know About Ringworm
When you hear the term ringworm, you probably think of circular worms under the skin. But Ringworm actually isn’t a
Read MoreNovember 06, 2019
Five Tips on Keeping Your Skin Healthy
November is National Healthy Skin Month! What better way to celebrate than to take a minute and find out the
Read MoreOctober 31, 2019
Provider of the Week – Dr. Donald Kohler
This week's Provider of the Week is one of our wonderful doctors, Dr. Donald Kohler! In high-school Dr. Kohler knew he
Read MoreOctober 30, 2019
Safety Tips for a Fun-Filled Halloween!
Halloween is supposed to be fun. Whether you are out trick-or-treating or handing out the candy, here are some tricks
Read MoreOctober 24, 2019
Medac Provider of the Week – Dr. Boris Berejan!
It’s time for this week’s Provider of the Week! And today we want to recognize Dr. Boris Berejan! Dr. Berejan began
Read MoreOctober 23, 2019
Mineral Magic for Migraines!
Migraines. I can feel the collective groan at just the thought of them. But did you know that one of
Read MoreOctober 18, 2019
Sick of Waiting? Save Your Spot Online Today!
You asked, and we answered! From the comfort of your home… or office… or car, while running errands around town… you
Read MoreOctober 17, 2019
Welcome to Medac Ashley Pratt, PA-C!
We would like to introduce you to Medac's newest provider, Ashley Pratt, PA-C! Ashley has lived in Wilmington since she was
Read MoreOctober 16, 2019
Does a Sore Throat Equal Strep?
When someone mentions a sore throat, streptococcal pharyngitis, AKA ‘Strep’ instantly comes to mind for many of us. It is
Read MoreOctober 09, 2019
Six Facts You Need To Know About Lice
Bugs in general aren’t many people’s best friends. But those bugs that live in our hair and on our clothes
Read MoreOctober 03, 2019
Provider of the Week – Pamela Rogers, NP
Hey Wilmington! It's time to recognize one of our wonderful providers at our Medac centers! This week's Provider of the
Read MoreOctober 02, 2019
Does Flu Season Start in October?
It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might
Read MoreSeptember 25, 2019
Can Elderberry Syrup Replace The Flu Vaccine?
The short answer is “no,” there are no substitutes for getting your annual flu shot. The long answer is “BUT,
Read MoreAugust 29, 2019
Provider of the Week – Diana Morgan, PA-C
Hey Wilmington! This week we are recognizing Diana Morgan, one of our Medac PA's! Diana went to NC State University for
Read MoreAugust 28, 2019
But There Isn’t A Gym Where I’m Going
The struggle is REAL y’all. But do you really have to gain 5 pounds while on vacation because your destination
Read MoreAugust 21, 2019
Healthy Treats for Your Summer Fun!
Does the thought of an orange-y, vanilla-y, creamy, cold popsicle have you reminiscing of your childhood summers’ spent poolside in
Read MoreAugust 15, 2019
Provider of the Week – Rya Lawrence, PA-C
Hey Wilmington! It's our favorite day of the week! The day where we get to recognize our wonderful providers! This
Read MoreAugust 07, 2019
5 Back to School Tips for Parents!
It’s hard to believe that the summer is almost over and it’s back to school season! We know that the
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