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October 02, 2019

Does Flu Season Start in October?

It’s hard to believe it’s October! The fall season brings cooler weather, changing leaves, and unfortunately, the flu. You might

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September 25, 2019

Can Elderberry Syrup Replace The Flu Vaccine?

The short answer is “no,” there are no substitutes for getting your annual flu shot. The long answer is “BUT,

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August 29, 2019

Provider of the Week – Diana Morgan, PA-C

Hey Wilmington! This week we are recognizing Diana Morgan, one of our Medac PA's! Diana went to NC State University for

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August 28, 2019

But There Isn’t A Gym Where I’m Going

The struggle is REAL y’all. But do you really have to gain 5 pounds while on vacation because your destination

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August 21, 2019

Healthy Treats for Your Summer Fun!

Does the thought of an orange-y, vanilla-y, creamy, cold popsicle have you reminiscing of your childhood summers’ spent poolside in

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August 15, 2019

Provider of the Week – Rya Lawrence, PA-C

Hey Wilmington! It's our favorite day of the week! The day where we get to recognize our wonderful providers! This

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August 07, 2019

5 Back to School Tips for Parents!

  It’s hard to believe that the summer is almost over and it’s back to school season! We know that the

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August 01, 2019

Provider of the Week – Michelle Lilly PA-C

Hey Wilmington! This week our Provider of the Week is the wonderful Michelle Lilly PA-C! Back when Michelle was in high

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July 11, 2019

Provider of the Week – Dr. Martha Ljung

Hey Wilmington! Starting today, every Thursday we are going to be featuring a Provider of the Week! This week, we

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July 08, 2019

Welcome to the Medac Team Jennifer Miller, NP!

Please join us in welcoming Jennifer Miller, NP to the Medac team! Jennifer has been treating patients as a nurse

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July 03, 2019

Medac Urgent Care is now an Authorized VA Urgent Care Provider

July 03, 2019 08:54 AM Central Daylight Time WILMINGTON, N.C.--(BUSINESS WIRE)--Medac Urgent Care, a member of the Urgent Care Group Network , announced

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July 03, 2019

Welcome to the Medac Team Dr. Tommy Day!

We are so excited to welcome Dr. Thomas Day to the Medac team! Raised in the southeast, Dr. Day attended

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June 26, 2019

What are Macros?

In the health and wellness world you hear a lot about macros and how it’s important to track them. That being

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June 19, 2019

Are You Getting Enough Sleep?

We have all heard over and over again how important sleep is to our health. We spend on average 1/3 of

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June 12, 2019

Are You Staying Hydrated this Summer?

Happy Summer! The season of flip flops, beach balls and tan lines has come upon us and we couldn’t be more

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June 05, 2019

Why do Children need Sports Physicals?

Even though we are just getting into the swing of summer, it’s not too early for your kids to get their

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May 29, 2019

Self-Care isn’t Selfish!

Are you making time for yourself? If you aren’t, then you should be. Self-care isn’t selfish! It’s very easy to get into

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May 22, 2019

How to Treat Minor Sunburns

It’s hard to believe that it’s almost June! We’ve spent the past couple of weeks filling you in on everything you

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May 15, 2019

When to Seek Medical Treatment for a Sunburn

Over the past couple of weeks, we have been looking into how to protect yourself from the sun. That being

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May 06, 2019

How is the Sun Harmful to your Skin?

We all know that the sun can be dangerous. But have you ever wondered why? Last week on The Minute we

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