Flu and Coronavirus Tracking October 9, 2020
Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin Islands. These are cases reported to the CDC since January 21, 2020. Nationwide there have been 7,583,200 reported cases and 212,111 reported deaths associated with COVID-19. Dr. Nancy Messonnier, Director at the National Center for Immunization and Respiratory Diseases […]
Quercetin for Fighting the Flu
“An apple a day keeps the doctor away…” right? Well, it might be a good start! Fighting off illnesses like the flu is an important part of having good health. A plant nutrient called Quercetin, found in fruits and vegetables, is particularly good at helping you fight off the flu according to an article on […]
Flu and Coronavirus Tracking October 2, 2020
Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin Islands. These are cases reported to the CDC since January 21, 2020. Nationwide there have been 7,260,465 reported cases and 207,302 reported deaths associated with COVID-19. Dr. Nancy Messonnier, Director at the National Center for Immunization and Respiratory Diseases […]
Symptoms and Development of COVID-19
Coronavirus, or COVID-19, has been around for several months now, but the information on what to look for in symptoms can still be confusing for many of us. As the virus continues to circulate, the CDC continues to add to the list of what to look for and how to determine if you need to […]
Flu and Coronavirus Tracking September 25, 2020
Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin Islands. These are cases reported to the CDC since January 21, 2020. Nationwide there have been 6,958,632 reported cases and 202,329 reported deaths associated with COVID-19. Dr. Nancy Messonnier, Director at the National Center for Immunization and Respiratory Diseases […]
When is the Best Time to Get a Flu Shot?
You might think it’s too early to start thinking about protecting your family from the flu, but it’s not! As the weather cools off, it’s time for you to Own Your Health by taking steps to keep the flu at bay! The CDC has a lot to say about why we should get a flu […]
Flu and Coronavirus Tracking September 18, 2020
Coronavirus Illness (COVID-19) Tracking! These CDC US reports includes all 50 states, District of Columbia, Puerto Rico, Guam, and US Virgin Islands. These are cases reported to the CDC since January 21, 2020. Nationwide there have been 6,656,799 reported cases and 197,116 reported deaths associated with COVID-19. Dr. Nancy Messonnier, Director at the National Center for Immunization and Respiratory Diseases […]
Tips to Packing a First Aid Kit
It happens to the best of us; we stumble, bump into things, or find ourselves feeling less than our best. That’s why it’s important to keep a first aid kit handy and stocked with all the things necessary to fixing ourselves up or keeping things clean and contained until we can seek further care. Here […]
3 Tips to Adding Fruits and Vegetables to Your Day
Fruits and vegetable are an important part of our diets, or at least they should be. According to the CDC they not only have essential vitamins, minerals, and fiber, but those nutrients may help protect you from chronic diseases, including stroke and certain cancers. Sometimes though, it’s hard to remember to rely on fruits and […]
5 Questions to Get Your Family Talking
For those of us with kids in the home, it’s probably a period of transition during this atypical school year. While it’s always important to connect with your family and support system, it can be hard to figure out what to talk about. Here are a few questions and topics your family can use to […]
